folks ... if your New Year's resolution is to get fit, but you're a little uncertain how to or intimidated by all of the exercise
equipment we have, then help is on the way.
One of our top exercise instructors -- Jane Humienny -- will
be available the first Wednesday of the month from Noon to 1 p.m. at the MCC to show you how to exercise on the various exercise
machines and weight equipment.
go at it alone and try to figure things out by yourself. Ask and you shall receive.
advice and demonstrations are available at the scheduled hour each month or by making appointments.